Ayurveda Wellness Consultation

Our Wellness Consultation is an in-depth session to help address your health concerns. with imbalance, chronic medical conditions and wellness perspective, this consultation

Includes:

Finding out your Dosha (Ayurvedic Body constitution Type)
Pulse and tongue analysis
Individualised diet and nutrition information
Herbal supplements suggestions
Specialised oil recommendations for self massage
Gentle cleansing and detoxification recommendations
Panchakarma-Deep detoxification and healing therapies recomedations
Lifestyle recommendation to establish daily routine to find mind-body-spirit balance.
Advice on yoga poses, exercise, meditation, and Pranayama breathing practices
Stress management skills